Crustless Quiche Recipes For One (2024)

Home Cooking for One Articles Crustless Quiche Recipes For One

By Joanie Zisk

on Jan 27, 2021

This post may contain affiliate links. Please read our disclosure policy.

The key to a really great quiche doesn’t lie In the crust. Instead, a flavor-filled quiche relies on a delicate, creamy custard. This delightful filling is what makes these crustless quiche recipes incredibly delicious and we’re absolutely convinced that you won’t even miss the crust.

this Recipe

Here you will find several easy single serving crustless quiche recipes that are so tasty, you won’t even miss the crust!

Table of Contents

  • Why These Recipes Work
  • Frequently Asked Questions
  • Crustless Quiche Recipes
  • Serving Suggestions
  • Expert Tips

Why These Recipes Work

  • The key to a great quiche doesn’t lie in the crust but with a delicate, creamy custard. This is what makes wonderful crustless quiche recipes so incredibly delicious! It’s wonderful to not have to bother with making a crust. I save so much time by eliminating the pastry step. If you would like to add a crust to a quiche recipe, I recommend using a frozen, or pre-made pie crust and cutting it to fit the dish.
  • A quiche can be fancy, yet incredibly easy to make.
  • Single serving crustless quiche recipes are great recipes to have on hand when you’re looking for low carb meals that are easy to customize.
  • In these single serving crustless quiche recipes, the quiche filling begins with the same two ingredients; eggs and cream. You can follow the simple directions in the following recipes to create any one of these savory quiche recipes or use the ratio of egg to cream (listed in the recipes) and add your own favorite filling ingredients.

Frequently Asked Questions

What Is A Crustless Quiche?

A crustless quiche is a little like an oven baked omelette or a frittata. It’s made with a couple of eggs, a little cream or milk, and then whatever ingredients you like to add in.
There’s no crust involved which makes for an easy meal to prepare.
An interesting thing happens when a crustless quiche is baked in the oven, a sort of “natural” crust forms along the bottom and the sides. This leaves you with the absolute best part of the quiche.
A mini crustless quiche makes a delightful dinner or even a low carb breakfast. They can be low carb, keto friendly and low calorie as well.

Can You Freeze A Crustless Quiche?

Yes, a crustless quiche freezes very well.
To freeze before baking:
Mix the ingredients together and pour the mixture into a zip-top freezer bag. Thaw the quiche filling in the refrigerator for about 24 hours before baking. Transfer the ingredients to an small oven safe baking dish and bake as the quiche recipe states.
To freeze after baking:
Cook the quiche as directed and allow to cool. Tightly cover with plastic wrap and freeze. When you are ready to reheat the quiche, place the quiche in a 350 degree F oven and heat for 20 minutes.

What Type Of Milk Should I Use In A Crustless Quiche Recipe?

In the quiche recipes above, I recommend using heavy cream (also known as double cream). The cream makes the quiche richer.
You may also use skim, lowfat, or whole milk instead of the cream. Almond milk and soy milk will work well too.

How To Store A Crustless Quiche?

Cover the quiche and keep in the refrigerator. It should be eaten within 3 days.

RELATED: 20 Single Serving Breakfast Recipes Worth Waking Up To

Crustless Quiche Recipes

Crustless Quiche Recipes For One (3)

Crustless Quiche Lorraine For One

You certainly won't miss the crust in this lovely Crustless Quiche Lorraine for one! It's perfect for breakfast, lunch or dinner.

Crustless Quiche Lorraine Recipe

Crustless Quiche Recipes For One (4)

Crustless Tomato Quiche With Pesto For One

5 from 4 votes

This single serving crustless quiche is filled with ripe tomato slices, pesto, and cheese. It's perfect for breakfast, lunch, or even dinner. Easy to make and cooks in less than 30 minutes!

Crustless Pesto Quiche Recipe

Crustless Quiche Recipes For One (5)

Crustless Spinach Quiche For One

4.89 from 43 votes

Make a quick and easy single-serving crustless spinach quiche in 30 minutes! This healthy recipe is perfect for breakfast, lunch, or a snack.

Crustless Spinach Quiche Recipe

Crustless Quiche Recipes For One (6)

Crustless Pizza Quiche For One

5 from 15 votes

Satisfy a pizza craving with this fabulous crustless pizza quiche! This single serving low carb quiche is filled with plenty of pepperoni and mozzarella cheese. Easy to make and cooks in less than 30 minutes.

Crustless Pizza Quiche Recipe

Crustless Quiche Recipes For One (7)

Crustless Goat Cheese & Prosciutto Quiche For One

4.86 from 14 votes

Create a delicious single serving Crustless Goat Cheese and Prosciutto Quiche in no time! Ideal for a low-carb, flavorful meal anytime.

Crustless Quiche Recipes For One (8)

Crustless Asparagus Quiche For One

4.95 from 20 votes

Create an easy, delicious Crustless Asparagus Quiche in a single serving size, perfect for any meal. A simple, nutritious recipe for a delightful dish.

Crustless Roasted Potato Quiche

Serving Suggestions

You might like to consider serving any of these single serving and small batch recipes with your quiche.

  • Cucumber Salad
  • Italian Pasta Salad
  • Avocado Salad
  • Spinach and Orzo Salad

Expert Tips

  • When making a crustless quiche for one, I use a5-inch baking dish which you can find on our store page. This dish holds about 1.5 cups and has an area of 25 square inches. A 4×6-inch dish has an area of 24 square inches and will work as well. For best results, use a dish of similar size. See ourFAQ pagefor additional information on baking dish sizes. For examples of the dishes we use, please visit ourStore page.
  • The key ingredients in a crustless quiche are 2 eggs and 3 tablespoons of heavy cream. Feel free to customize your quiche as you would like with seasonal ingredients or ingredients you already have on hand.
Crustless Quiche Recipes For One (9)

Make 80+ Recipes With This Dish!

Ideal for home chefs, this individual square ceramic baking dish is safe for oven, microwave, freezer, and dishwasher. Simple to use & easy to clean!

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Crustless Quiche Recipes For One (10)

Welcome!

I’m Joanie and I’m incredibly happy you’re here! Our aim is to inspire individuals with access to single serving recipes, education, and a supportive community that will enable them to enjoy the preparation of a meal that will nourish both body and soul.

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10 Comments

  1. I love your recipes. just right for my husband and I

    Reply

    1. Thank you, Sonja. I’m so happy our recipes are helpful to you.

      Reply

  2. Nice photos – too bad there are no recipes that I can see.

    Reply

    1. Hi Anna,
      Each of the crustless quiche recipes are accessible by clicking the recipe title and then going to the bottom of the specific recipe’s page. Hope this helps.
      Have a wonderful weekend,
      Joanie

      Reply

  3. Joanie, As an older, single diabetic woman I so appreciate the recipes with the nutrition facts. It is so wonderful to have the work of recalculating the many familiar recipes I have enjoyed. Thank you!!!

    Reply

    1. Thank you so much for your note, Kathleen. I’m so happy you are enjoying the recipes and are finding the nutrition facts helpful. Thank you for letting me know.
      Have a wonderful week.
      Joanie

      Reply

  4. Joanie, I enjoy getting your recipes for one. As a single lady, they are not only well received, but they are delicious. Thank you for helping me to just cook for myself. Keep the recipes coming.
    Dot

    Reply

    1. Hi Dot,
      I am so happy you are enjoying the recipes. Thank you so much for letting me know and if you have a favorite dish and would like to see it made into a single serving version, please let us know.
      Have a wonderful week!
      Joanie

      Reply

  5. Hi Joanie…. I’n new to your site and just love the idea that I can have great dishes for one or two servings (depending on the recipe)….however,, I need to know if you can include sizes for the baking dishes you recommend…. for example: crustess quiches I don’t really have small baking pans or ramikins; so I will need to buy some, but I don’t know what sizes to get…

    Reply

    1. Hi Jan,
      Thank you for your email. I’m glad you are enjoying the recipes.

      In most of the recipes, towards the bottom of the post I note the size of the baking dish I use. In this Crustless Quiche Roundup, when you click on the recipe title you are directed to the specific recipe. On each of the recipe pages, I note that I use a 5-inch baking dish.

      I did notice that I did not reference the baking dish I use in this main article and I will go back and add it today. Thank you for the reminder.
      Also, here is a link to see the list of baking dishes I use and recommend – https://store.onedishkitchen.com/ and https://onedishkitchen.com/faq/

      Have a great week!
      Joanie

      Reply

Crustless Quiche Recipes For One (2024)

FAQs

What is the formula for quiche? ›

Quiche Ratio: 1 large egg to 1/2 cup of dairy

You'll need to increase the amount of eggs and milk based on the size of your quiche, so knowing the basic ratio makes it really easy to scale up or down. For a standard 9-inch quiche: Use 3 large eggs (6 ounces) 1 1/2 cups of whole milk or cream (12 ounces)

Why is my crustless quiche soggy? ›

According to Real Simple, this typically occurs when adding too-wet ingredients to the quiche filling, layering the egg custard with, for example, large slices of raw tomato or raw zucchini. These vegetables, while tasty, have a high water content when raw, which will weep into the quiche as it bakes.

Is milk better than heavy cream in quiche? ›

Heavy Cream and Milk – For the best tasting quiche, use a combination of whole milk and heavy cream. (Or simply use half-and-half.) Using just heavy cream produces an overly thick filling. Whole milk is great, but a combo of heavy cream and milk is better.

What can I substitute for crust in quiche? ›

By using unconventional ingredients from sweet potatoes to spaghetti squash, these faux-crusts create that hearty signature base to a hearty slice of pie.
  • Spinach and Feta Quiche with Sweet Potato Crust. ...
  • Asparagus, Mushrooms, and Goat Cheese Quiche with Spaghetti Squash Crust. ...
  • Spinach and Feta Quiche with Quinoa Crust.
Nov 7, 2016

How much milk per egg for scrambled eggs? ›

How much milk do you put in scrambled eggs? Adding milk or plain water to scrambled eggs is an optional step that affects the texture of your finished dish. For creamy scrambled eggs, you'll add up to 1 tablespoon of milk for every egg. For fluffy scrambled eggs, you'll add up to 1 tablespoon of water for every egg.

Should you beat eggs for quiche? ›

BEAT eggs, milk, thyme and salt in medium bowl until blended. Carefully POUR over filling in pie shell. BAKE in center of 375°F oven until center is almost set but jiggles slightly when dish is gently shaken and knife inserted near center comes out clean, 30 to 40 minutes.

Can you put too many eggs in a quiche? ›

Using too many eggs in the custard results in a quiche that rubbery and too firm when baked, while not using enough will prevent the custard from setting. Follow This Tip: Remember this ratio: 1 large egg to 1/2 cup of dairy.

What can I use if I don't have cream for quiche? ›

Recommended substitutes: Whole milk, evaporated milk, coconut milk, onion cream.

What is a substitute for half and half in quiche? ›

If it's heavy cream that's in your fridge, for 1 cup half-and-half, substitute ¾ cup milk plus ¼ cup heavy cream. If your household is more of a low-fat milk kind of place, adjust the ratio to account for the missing fat: 2/3 cup low-fat milk plus 1/3 cup heavy cream.

Can I substitute sour cream for heavy cream in quiche? ›

But it's possible to make quiche without heavy cream — you could try a sour cream substitute for the cream, although keep in mind that sour cream also is high in calories, at 455 per cup, and contains almost 45 grams of fat per cup as per the USDA.

Should I Prebake a pie crust for quiche? ›

And yes, as you'll see, you should always prebake quiche crust to avoid a gummy pastry. Preheat the oven to 450°F. Roll out your homemade or purchased refrigerated dough into a 12-inch circle.

Who sells crustless quiche? ›

  • Tesco Crustless Cheddar & Onion Quiche 340G. Write a review. Rest of shelf. £2.25 Clubcard Price. ...
  • Tesco Crustless Cheddar & Bacon Quiche 340G. Write a review. Rest of shelf. ...
  • New. Tesco Reduced Fat Crustless Cheddar & Bacon Quiche 150G. Write a review. ...
  • New. Tesco Crustless Spinach Edamame Kale Quiche 150G. Write a review.

Can you make a quiche in a pyrex dish? ›

Its borosilicate glass construction ensures even heat distribution for perfect cooking, whether you're making a fruit tart, a vegetable quiche or a chocolate tart. Quality Pyrex® is synonymous with durability and reliability.

What is quiche filling made of? ›

Quiche is a savory custard that's made with a combination of eggs and cream or milk. It's typically baked in a pie crust and can be made with a variety of different fillings ranging from meats, vegetables, cheeses, and seafood. Quiches are perfect for serving as any meal- breakfast, lunch or dinner.

What is a quiche base made of? ›

Quiche crusts are made with shortcrust pastry. The name “shortcrust” refers to the baking term “short” which means pastries that are flaky and crumble when you cut into them.

What is a substitute for heavy cream in quiche? ›

Recommended substitutes: Whole milk, evaporated milk, coconut milk, onion cream.

What is the function of milk in quiche? ›

The right ratio of milk to eggs allows the protein in the eggs to coagulate and set up a firm structure for the quiche.

References

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