Easy Taco Soup Recipe - Mom On Timeout (2024)

Jump to Recipe

This quick and easy Taco Soup recipe is a delicious and satisfying meal that’s perfect for busy weeknights. Packed full of flavor and customizable with your favorite toppings, this soup is sure to become a new family favorite!

Love soup? Make sure to try these favorites: Crockpot Chili, Zuppa Toscana and Chicken Enchilada Soup

Easy Taco Soup Recipe - Mom On Timeout (1)

Taco Soup Recipe

Everyone loves tacos but Taco Tuesday can get kind of old after the third week in a row. That’s where this incredibly yummy Taco Soup comes into play. A quick and easy meal that’s packed with flavor and full of all of the ingredients you’d find in your favorite tacos but in a warm, comforting soup that tastes even better the second day. Perfect for busy weeknights, family dinners, or potlucks with friends.

This soup is made with ground beef, taco seasoning and a tasty blend of hearty beans and veggies that is sure to make this soup a new family favorite. The best part about this taco soup recipe is the toppings! Super customizable, simply add your favorite taco toppings such as shredded cheese, sour cream, avocado, tortilla chips, pico de gallo and green onions. So satisfying, so delicious!

To get that signature crunch that is so enjoyable with tacos, we love to add crunched tortilla chips to the top of the soup – so good!

Why You’ll Love This Recipe

  • Quick and easy. Soup recipes like this taco soup and so perfect for busy weeknights. Keep it simmering on low to serve to any latecomers.
  • Extra customizable. The topping are the star of the show and make this taco soup incredibly versatile.
  • Hearty. This easy taco soup recipe is packed with protein and fiber making it a satisfying and filling meal the whole family will enjoy.
Easy Taco Soup Recipe - Mom On Timeout (2)

Taco Soup Recipe Ingredients

This easy taco soup recipe is the perfect weeknight meal. So grab a bowl, add your favorite toppings, and enjoy a delicious and satisfying meal that’s sure to become a family favorite! As always, you can find the full printable recipe with complete instructions in the recipe card at the end of this post.Let’s take a look at what you’ll need:

free email course

5 SECRETS TO GETTINGDINNER ON THE TABLE...FAST!

  • ground beef – Use lean ground beef or you can make this soup with ground turkey, ground chicken, sausage, or any other type of meat that will hold up well in a soup.
  • onion– Yellow or red onions work well in this taco soup recipe.
  • garlic cloves– Minced garlic adds a nice layer of flavor in this taco soup. Add more garlic if you are a garlic lover.
  • taco seasoning– Flavors the entire soup with earthy flavors that complement the other ingredients Make my homemade taco seasoning or use store bought.
  • beef broth or stock – Chicken or vegetable broth can also be used. Low sodium broth or stock is preferred.
  • diced or crushed tomatoes– Fire roasted tomatoes are particularly good in this recipe.
  • kidney and pinto beans– You’ll need one can of each. Make sure to rinse and drain well before using.
  • corn– This ingredient is optional. If using, drain well.

Optional Toppings

  • shredded cheese
  • sour cream
  • green onions
  • avocado
  • cilantro
  • tortilla chips or strips
  • pico de gallo

How To Make Taco Soup

  1. Brown ground beef. Heat a dutch oven or large saucepan over medium-high heat and cook ground beef until just a little pink remains, stirring frequently.
  2. Onion and garlic. Add the diced onion and cook until translucent, stirring frequently. Remove any excess grease. Add the minced garlic and 1 tablespoon (or one packet) or taco seasoning and cook for 1 to 2 minutes, stirring frequently, making sure the garlic does not burn.
  3. Broth (or stock) and tomatoes. Add the beef broth or stock, tomatoes and Rotel tomatoes and stir to combine. Bring the soup to a boil over medium high heat, stirring occasionally, and then reduce the heat to medium.
  4. Bean and corn. Stir in the drained kidney beans, pinto beans and corn. Bring the mixture to a simmer and continue cooking for 10 to 15 minutes or until heated through.
  5. Serve and enjoy! Serve with your favorite toppings and enjoy!
Easy Taco Soup Recipe - Mom On Timeout (3)

Storage Information

This taco soup can be stored in the refrigerator in an airtight container for up to 3 to 4 days.

To freeze, let the soup cool to room temperature and then transfer to a freezer-safe, airtight container and freeze for up to 3 months. To thaw, refrigerate overnight and heat on the stovetop or in the microwave until warmed through.

Variations To Try

  • Vegetarian Taco Soup: Replace the ground beef with an extra can of beans and replace the beef stock with vegetable stock.
  • Chicken Taco Soup: Swap out the ground beef for shredded rotisserie chicken or any other cooked chicken.
Easy Taco Soup Recipe - Mom On Timeout (4)

Taco Soup Recipe FAQs

Can this taco soup be made in advance?

Yes. This soup can be made up to 3 day in advance and stored in an airtight container in the refrigerator. It can also be frozen for up to 3 months.

Can I make this vegetarian?

Absolutely! Omit the ground beef and add a can of your favorite beans. Use vegetable stock instead of beef broth.

Is it okay to freeze this soup?

Yes! Simply let the soup cool to room temperature and then transfer to a freezer-safe, airtight container and freeze for up to 3 months. To thaw, refrigerate overnight and heat on the stovetop or in the microwave until warmed through.

Is there a way to make this into Crock Pot Taco Soup?

Absolutely! Complete the first two steps as written and then transfer all ingredients to a crock pot and cook on low for 6 to 8 hours or high for 3 to 4 hours.

Can I make this soup in my Instant Pot?

Instant Pot Taco Soup is a great option for busy weeknights. Use the saute setting to brown the ground beef and complete the first two steps and and then add all remaining ingredients to the pot. Pressure cook for 10 minutes and then allow it to release pressure naturally for 10 minutes before manually releasing any remaining pressure.

Trish’s Tips and Tricks

This easy taco soup recipe is super straight forward and quick to prepare but here are some of my tips and tricks to ensure success:

  • Use rotisserie chicken instead of ground beef for a tasty chicken taco soup! Simply add the chicken during the last 10 minutes of cooking.
  • Bring the heat! Make the taco soup spicier with a little hot sauce or cayenne pepper.
  • For a creamier taco soup, stir in a dollop or two of sour cream or Greek yogurt just before serving
  • Load up on the toppings! I like to put out lots of options for toppings so friends and family can really customize their soup..
Easy Taco Soup Recipe - Mom On Timeout (5)

More Delicious Soup Recipes

  1. Hamburger Macaroni Soup
  2. Chicken Enchilada Soup
  3. Zuppa Toscana
  4. Turkey and Wild Rice Soup
  5. Instant Pot Chicken Noodle Soup

How To Make Taco Soup

Easy Taco Soup Recipe - Mom On Timeout (6)

Print Pin

5 from 1 vote

Taco Soup

This quick and easy Taco Soup recipe is a delicious and satisfying meal that's perfect for busy weeknights. Packed full of flavor and customizable with your favorite toppings, this soup is sure to become a new family favorite!

Course Main Dish, Soup

Cuisine Mexican

Keyword easy taco soup recipe, recipe for taco soup, taco soup, taco soup recipe

Prep Time 5 minutes minutes

Cook Time 20 minutes minutes

Servings 8

Calories 301kcal

Author Trish – Mom On Timeout

Ingredients

  • 16 ounces extra lean ground beef
  • 1 yellow or red onion, diced
  • 2 garlic cloves minced
  • 2 tablespoons taco seasoning divided (or two packets)
  • 2 cups low sodium beef broth or stock
  • 14.5 ounce diced or crushed tomatoes fire roasted is particularly good in this recipe
  • 10.5 ounce RO*TEL Original Diced Tomatoes and Green Chilies
  • 15 ounces kidney beans 1 can, rinsed and drained
  • 15 ounces pinto beans 1 can, rinsed and drained
  • 15 ounces yellow corn 1 can, drained

Optional toppings

  • pico de gallo
  • shredded cheese
  • sour cream
  • green onions
  • avocado
  • cilantro
  • tortilla chips or strips

Instructions

  • Heat a dutch oven or large saucepan over medium-high heat and add in the ground beef. Cook until just a little pink remains, stirring frequently. Add the diced onion and cook until translucent, stirring frequently. Remove any excess grease.

  • Add the minced garlic and 1 tablespoon (or one packet) or taco seasoning and cook for 1 to 2 minutes, stirring frequently, making sure the garlic does not burn.

  • Add the beef broth or stock, tomatoes, remaining taco seasoning and Rotel tomatoes and stir to combine. Bring the soup to a boil over medium high heat, stirring occasionally, and then reduce the heat to medium.

  • Stir in the drained kidney beans, pinto beans and corn. Bring the mixture to a simmer and continue cooking for 10 to 15 minutes or until heated through.

  • Serve with your favorite toppings and enjoy!

Video

Notes

Storage Information

This taco soup can be stored in the refrigerator in an airtight container for up to 3 to 4 days.

To freeze, let the soup cool to room temperature and then transfer to a freezer-safe, airtight container and freeze for up to 3 months. To thaw, refrigerate overnight and heat on the stovetop or in the microwave until warmed through.

Nutrition

Calories: 301kcal | Carbohydrates: 43g | Protein: 26g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 35mg | Sodium: 272mg | Potassium: 1102mg | Fiber: 11g | Sugar: 6g | Vitamin A: 353IU | Vitamin C: 13mg | Calcium: 76mg | Iron: 5mg

Easy Taco Soup Recipe - Mom On Timeout (2024)

FAQs

What can I use to thicken taco soup? ›

Turn To Refried Beans To Thicken And Boost The Flavor Of Your Taco Soup. If you're looking to upgrade your taco soup into a rich, creamy meal, you could turn to tried-and-true thickeners like cream cheese, heavy cream, flour, or corn starch.

How to make taco soup less spicy? ›

Turns out, the fiery chemical in hot chilis, capsaicin, likes to bind itself onto a compound in milk, which neutralizes the burn. Add a generous dollop of sour cream, creme fraiche, or yogurt to scorching hot chili or stews, or even a touch of milk or cream. For best results, though, go with full-fat dairy.

How to thicken Mexican soup? ›

One option is to create a slurry by mixing equal parts cornstarch and cold water. Stir the slurry into the soup and allow it to simmer for a few minutes until it thickens. Another option is to add a can of refried beans or mashed black beans to the soup, which will both thicken and add flavor.

Can you add milk to soup? ›

Yes, you can definitely add cream to your soup. Whether you use a few tablespoons or a few cups, cream gives soup a silky mouthfeel and rich flavor. You can definitely add milk or other dairy as well, though it will taste gradually less creamy as you go down in percent.

How do you make soup creamier and thicker? ›

6 ways to thicken soup:
  1. Blend all or part of it. If you've made a broth with chunks of vegetable in it, such as minestrone soup, then pour the soup through a sieve. ...
  2. Add cream or yogurt. ...
  3. Add flour or cornflour. ...
  4. Use a butter and flour paste. ...
  5. Blend in bread. ...
  6. Add lentils or rice.

What takes hot spice out of soup? ›

Add more vegetables, protein, or starches, too — whatever ingredient you have extra of.
  • Add dairy. Dairy is great at counteracting spiciness and can add a nice cooling effect. ...
  • Add a sweetener. Like acid, sugar or other sweeteners add a different element of flavor that can tame spiciness. ...
  • Add nut butter.

Will sour cream make soup less spicy? ›

Add Dairy. While we'd never recommend serving a bowl of gumbo with a dollop of sour cream, it's a great way to tone down the spiciness of other dishes, like black bean soup, chili, or tacos.

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

Can you use mayo to thicken soup? ›

For those needing a creamy thickener to stand in for sour cream, mayonnaise is one of the best and most convenient choices.

What is the best ingredient to thicken soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute.

Does sour cream make soup creamy? ›

Yogurt, Sour Cream, and Crème Fraîche – Dairy like yogurt, sour cream, and crème fraîche can add a creamy acidity to soups, but can curdle and be unpleasant if cooked over heat for too long, so swirl these in last.

Can I use milk instead of heavy cream in my soup? ›

To replace 1 cup (237 mL) of heavy cream in your recipe, add 2 tablespoons (19 grams) of cornstarch to 1 cup (237 mL) of milk and stir, allowing the mixture to thicken. You can use whole milk or opt for skim milk to help slash the calories and fat content of your recipe.

What is the best milk for soup? ›

Nut-based Milk

When making a bechamel, an alfredo, or adding a “dairy” base to soup, almond and cashew milk work best for this because their neutral flavor remains neutral when heated and cooked.

How do you thicken taco sauce? ›

Combine 2 tablespoons flour with every 1/4 cup cold water and whisk until smooth. Add the mixture to your sauce over medium heat, and continue to stir and cook until you've reached your desired consistency. Test with a spoon.

What can I use instead of thickening agent in soup? ›

5 Best Cornstarch Substitutes
  • All-Purpose Flour. Yep, that's right — all-purpose flour is a very stable thickener. ...
  • Arrowroot Powder. If you happen to have this starch on hand, you're in luck: It has the same thickening power as cornstarch, and it creates a beautiful, shiny sauce. ...
  • Potato Starch. ...
  • Rice Flour. ...
  • Tapioca Starch.
Jun 23, 2023

References

Top Articles
Latest Posts
Article information

Author: Rubie Ullrich

Last Updated:

Views: 6255

Rating: 4.1 / 5 (72 voted)

Reviews: 95% of readers found this page helpful

Author information

Name: Rubie Ullrich

Birthday: 1998-02-02

Address: 743 Stoltenberg Center, Genovevaville, NJ 59925-3119

Phone: +2202978377583

Job: Administration Engineer

Hobby: Surfing, Sailing, Listening to music, Web surfing, Kitesurfing, Geocaching, Backpacking

Introduction: My name is Rubie Ullrich, I am a enthusiastic, perfect, tender, vivacious, talented, famous, delightful person who loves writing and wants to share my knowledge and understanding with you.