Fifty 30-Minute Meals Your Family Will Love - Once Upon a Chef (2024)

Table of Contents
Fifty 30-Minute Meals Your Family Will Love 1. THE BEST STEAKHOUSE BURGERS 2. ORECCHIETTE WITH SAUSAGE AND BROCCOLI 4. CHICKEN CURRY 5. BAKED SALMON WITH HONEY MUSTARD AND PECAN-PANKO CRUST 7. SWEET AND SOUR SHRIMP 8. GRILLED CHEESE WITH SANDWICHES WITH SUN-DRIED TOMATO PESTO 9. CAULIFLOWER FRIED RICE 11. HOISIN BEEF BOWLS 12. SOUTHWESTERN MAPLE GLAZED SALMON WITH PINEAPPLE SALSA 13. GRILLED MOROCCAN MEATBALLS WITH YOGURT SAUCE 14. THAI-STYLE RED CHICKEN CURRY 15. CHICKEN PICCATA 16. KOREAN-STYLE BEEF BULGOGI BURGERS 17. NEW ORLEANS STYLE BBQ SHRIMP 18. CASHEW CHICKEN 19. RESTAURANT-STYLE PAN SEARED SALMON 20. KUNG PAO CHICKEN 21. BLACKENED TILAPIA 22. EASY THAI SHRIMP CURRY 23. CHICKEN TACOS 24. EGG ROLL IN A BOWL 25. BROILED ASIAN-STYLE FLAT IRON STEAK 26. PARMESAN CRUSTED CHICKEN 27. SHEET-PAN BLACKENED SALMON WITH GARLICKY KALE 28. GRILLED CHICKEN WINGS WITH SEASONED BUFFALO SAUCE 29. SHEET-PAN GARLIC BUTTER SHRIMP 30. PAN-SEARED STEAK 32. SKILLET TURKEY BURGERS 33. Old Bay Shrimp Salad 34. BLACK BEAN SOUP 35. GREEK-STYLE LAMB BURGERS 36. FUSILLI ALLA CAPRESE 38. PAN-SEARED SALMON WITH SOY MUSTARD GLAZE 39. SOUTHWESTERN CHEESEBURGER SLIDERS 40. PEEL N’ EAT BOILED SHRIMP WITH co*ckTAIL SAUCE 41. PASTA WITH SUN-DRIED TOMATO PESTO AND MOZZARELLA PEARLS 42. GRILLED TURKEY BURGERS 43. VIETNAMESE-STYLE CARAMEL SHRIMP 44. STEAK AU POIVRE 45. LINGUINE WITH CREAMY ARUGULA WALNUT PESTO 46. CRAB SOUP 47. ENGLISH MUFFIN PIZZAS 48. GRILLED BEEF TENDERLOIN FILETS WITH CHIMICHURRI 49. VIETNAMESE SHREDDED CHICKEN SALAD 50. THE REUBEN SANDWICH (AND THE RACHEL) You may also like Comments References

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Fifty 30-Minute Meals Your Family Will Love - Once Upon a Chef (1)

“What’s for dinner” doesn’t have to send you into a tailspin at the end of a long day. With tested, perfected, and easy recipes in your arsenal, you can have a family-friendly dinner on the table in no time. Because time is of the essence on weeknights (and sometimes on weekends!), these 30-minute meals will keep you from resorting to takeout or cereal.

Fifty 30-Minute Meals Your Family Will Love

1. THE BEST STEAKHOUSE BURGERS

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Thought it wasn’t possible to make a steakhouse-worthy burger at home? Think again. By combining ground beef with seasonings and a mixture of milk and bread (a panade), you can impress your family and friends with these juicy, flavorful burgers. Get the recipe for Steakhouse Burgers.

2. ORECCHIETTE WITH SAUSAGE AND BROCCOLI

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This recipe is pretty much guaranteed to make everyone in your family happy. The combination of pasta, sausage, and broccoli makes for a plate-cleaning dish. Get the recipe for Orecchiette with Sausage and Broccoli.

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This soup checks lots of boxes: it’s healthy, filling, quick, and relies primarily on pantry staples. Another plus is that it’s versatile; for the veggies, you can use whatever frozen or leftover veggies you have at home. Get the recipe for .

4. CHICKEN CURRY

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This family-friendly curry dish promises to deliver tender chicken in a slightly sweet, aromatic curry sauce. It’s perfect over basmati rice.Get the recipe for Chicken Curry.

5. BAKED SALMON WITH HONEY MUSTARD AND PECAN-PANKO CRUST

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With a crunchy and flavorful topping, this dish tastes like something you’d order at a nice restaurant — and you can get it on the table in 20 minutes. Get the recipe for Baked Salmon with Honey Mustard and Pecan-Panko Crust.

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Perfect for a chilly day, this soup is fragrant and comforting. Bonus — it’s made with a store-bought rotisserie chicken, so pulling it together is a snap. Get the recipe for .

7. SWEET AND SOUR SHRIMP

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Healthier than the Chinese restaurant staple yet just as flavorful, this dish is so quick to make that it will be on your table before the delivery guy would be able to make it to your house! Get the recipe for Sweet and Sour Shrimp.

8. GRILLED CHEESE WITH SANDWICHES WITH SUN-DRIED TOMATO PESTO

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This grilled cheese sandwich is an Italian take on one of the most comforting foods around. With copious amounts of cheese and sun-dried tomato pesto, you’ll swoon over every bite.Get the recipe for Grilled Cheese with Sandwiches with Sun-Dried Tomato Pesto.

9. CAULIFLOWER FRIED RICE

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This cauliflower fried rice is a great low-carb alternative to the Chinese restaurant staple. Plus it’s hearty enough to serve for dinner.Get the recipe for Cauliflower Fried Rice.

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Beautifully seasoned chicken thighs broiled with a tangy-sweet glaze – this recipe is simple to make and will please the whole family. Get the recipe for .

11. HOISIN BEEF BOWLS

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These customizable bowls are a combination of tender ground that’s been cooked in a flavorful sauce and dressed up with toppings of your choice. They’re incredibly flexible, so they’ll make all your eaters happy. Get the recipe for Hoisin Beef Bowls.

12. SOUTHWESTERN MAPLE GLAZED SALMON WITH PINEAPPLE SALSA

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A bit sweet and a bit spicy, these Southwestern-spiced salmon fillets are topped with a cilantro-flecked pineapple salsa. Get the recipe for Southwestern Maple Glazed Salmon with Pineapple Salsa.

13. GRILLED MOROCCAN MEATBALLS WITH YOGURT SAUCE

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These meatballs are seasoned with fresh herbs and warm spices. They get a great smoky flavor from the grill and are served alongside a creamy yogurt-cucumber sauce. Get the recipe for Grilled Moroccan Meatballs with Yogurt Sauce.

14. THAI-STYLE RED CHICKEN CURRY

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This tender chicken cooked in a rich, aromatic red curry coconut sauce requires very little prep work and just a few staples from the Asian food aisle in your grocery store. Get the recipe for Thai-Style Red Chicken Curry.

15. CHICKEN PICCATA

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The briny, lemony sauce that tops crispy chicken in this classic dish is quick and easy to make. Feel free to serve the sauce on the side if your kids prefer the chicken plain. Get the recipe for Chicken Piccata.

16. KOREAN-STYLE BEEF BULGOGI BURGERS

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These flavor-packed, juicy burgers are inspired by Korean bulgogi. The chili mayo that gets slathered on top is next-level delicious – you’ll want to put it on everything. Get the recipe for Bulgogi Burgers,

17. NEW ORLEANS STYLE BBQ SHRIMP

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In terms of 30-minute meals, this shrimp recipe really delivers — it’s packed with flavor, quick to pull together, and kids love it! Get the recipe for New Orleans Style BBQ Shrimp.

18. CASHEW CHICKEN

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Don’t pick up the phone to order take-out. This cashew chicken is tender, saucy, and ready in under 30 minutes. Get the recipe for Cashew Chicken.

19. RESTAURANT-STYLE PAN SEARED SALMON

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You can get this salmon on the table in 15 minutes! The pan-searing technique is the cooking method used at many restaurants to give fish a beautiful golden crust and perfectly cooked interior. Get the recipe for Pan Seared Salmon.

20. KUNG PAO CHICKEN

Fifty 30-Minute Meals Your Family Will Love - Once Upon a Chef (21)Perfect with steamed rice, this version of kung pao chicken, with its sweet, sour, and spicy notes, replaces some of the more traditional Chinese ingredients with staples from your grocery store. Get the recipe for Kung Pao Chicken.

21. BLACKENED TILAPIA

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Tilapia fillets are rubbed with bold Cajun seasonings and pan-fried, rendering fish that is tender inside and nicely crisped on the outside. Get the recipe for Blackened Tilapia.

22. EASY THAI SHRIMP CURRY

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You can get this shrimp dish, infused with authentic Thai flavor, on the table in 25 minutes. The fragrant coconut sauce will lure everyone to the kitchen. Get the recipe for Thai Shrimp Curry.

23. CHICKEN TACOS

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Do you have Taco Tuesday at your house? If so, this lighter take on beef tacos is just as tasty, if not tastier.Get the recipe for Chicken Tacos.

24. EGG ROLL IN A BOWL

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Love egg rolls? This is an unwrapped (and much healthier) version. It’s got most of the components of an egg roll sans the frying. Cashews will add some crunch and you won’t even miss the wrapper! Get the recipe for Egg Roll in a Bowl.

25. BROILED ASIAN-STYLE FLAT IRON STEAK

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This tender (and inexpensive) cut of beef is broiled and topped with a rich Asian-inspired sauce. Get the recipe for Broiled Asian-Style Flat Iron Steak.

26. PARMESAN CRUSTED CHICKEN

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Kids love this recipe because of the crunchy coating, and you’ll love because it’s quick and easy! Get the recipe for Parmesan Crusted Chicken.

27. SHEET-PAN BLACKENED SALMON WITH GARLICKY KALE

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This sheet-pan dinner is not only easy to pull together but also packed with healthy and flavorful ingredients. You’ll want to put on repeat. Get the recipe for Sheet-Pan Blackened Salmon with Garlicky Kale.

28. GRILLED CHICKEN WINGS WITH SEASONED BUFFALO SAUCE

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I love chicken wings but not the thought of deep frying. Grilled wings are not only super easy to make, but they also have deliciously crispy skin. Get the recipe for Grilled Chicken Wings with Seasoned Buffalo Sauce.

29. SHEET-PAN GARLIC BUTTER SHRIMP

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There are so many reasons to add this garlicky, buttery shrimp recipe to your repertoire — it’s quick, requires very little prep or clean-up, and is a huge family pleaser. Get the recipe for Sheet-Pan Garlic Butter Shrimp.

30. PAN-SEARED STEAK

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Pan-searing is the best way to cook steak. It produces meat that has a flavorful, golden-brown crust and a juicy interior. There’s a reason most restaurants do it this way! Get the recipe for Pan-Seared Steak.

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Photo by Alexandra Grablewski (Chronicle Books, 2018)

Need to sneak in some greens? This take on pesto pasta calls for kale, making it perfect for the cooler months when basil is hard to find. I promise your kids won’t know they’re eating kale. 🙂 Get the recipe for .

32. SKILLET TURKEY BURGERS

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Think the only worthwhile burger is made with beef? Think again! These turkey burgers with a browned crust, deep flavor, and juicy texture are guaranteed to please. Get the recipe for Skillet Turkey Burgers.

33. Old Bay Shrimp Salad

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I love this shrimp salad for a light dinner during the summer. It gets its pop of flavor from Old Bay seasoning and is perfect on top of greens or piled onto a croissant. Get the recipe for Old Bay Shrimp Salad.

34. BLACK BEAN SOUP

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This black bean soup is flavored with plenty of garlic and onion. It’s hearty, healthy, and you probably have most of the ingredients on hand in your pantry. Get the recipe for Black Bean Soup.

35. GREEK-STYLE LAMB BURGERS

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These highly seasoned lamb burgers are a nice twist on your typical grilled burger. Tuck them into a pita, top them with tomatoes, onion, and feta, and dig in. Get the recipe for Greek-Style Lamb Burgers.

36. FUSILLI ALLA CAPRESE

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One of my favorite 30-minute meals, this dish is not only pretty to look at but also comes together in a snap, is great hot or cold, and requires just a few simple ingredients. Get the recipe for Fusilli Alla Caprese.

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Prior to being sautéed with garlic and ginger, the shrimp in this dish gets a bath in a sweet and savory brine. Both kids and adults will lick their plates clean. Get the recipe for Ginger, Garlic and Chili Shrimp.

38. PAN-SEARED SALMON WITH SOY MUSTARD GLAZE

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The Asian-style glaze that adorns this salmon is tangy and sweet, and the addition of whole grain mustard adds little pops of flavor in every bite. Get the recipe for Pan-Seared Salmon with Soy Mustard Glaze.

39. SOUTHWESTERN CHEESEBURGER SLIDERS

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These juicy mini burgers, enhanced with dicedjalapeños and Southwestern seasonings, are topped with melty Jack cheese. Bet you can’t eat just one!Get the recipe for Southwestern Cheeseburger Sliders.

40. PEEL N’ EAT BOILED SHRIMP WITH co*ckTAIL SAUCE

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Looking for something that’s fun to eat and easy to make? You found it! These peel n’ eat shrimp are plump and flavorful, and the easy homemade co*cktail sauce is the perfect accompaniment. Get the recipe for Peel N’ Eat Boiled Shrimp with co*cktail Sauce.

41. PASTA WITH SUN-DRIED TOMATO PESTO AND MOZZARELLA PEARLS

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This family-approved pasta dish with sun-dried tomato pesto and mozzarella pearls is a cinch to prepare. It not only makes a great weeknight dinner, but it also makes a delicious potluck pasta salad when served at room temperature. Get the recipe for Pasta with Sun-Dried Tomato Pesto and Mozzarella Pearls.

42. GRILLED TURKEY BURGERS

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Turkey sausage combined with ground turkey is the secret to making these lean burgers super moist and flavorful. Bonus: they only require 6 ingredients (including the buns)! Get the recipe for Grilled Turkey Burgers.

43. VIETNAMESE-STYLE CARAMEL SHRIMP

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A shortcut version of traditional Vietnamese caramel shrimp, this flavorful recipe comes together in a flash. Get ready for oohs and aahs at the table. Get the recipe for Vietnamese-Style Caramel Shrimp.

44. STEAK AU POIVRE

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These tenderloin fillets have a lovely peppercorn crust and are topped with a rich Cognac sauce. It’s a French classic and très délicieux. Get the recipe for Steak Au Poivre.

45. LINGUINE WITH CREAMY ARUGULA WALNUT PESTO

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Need to get dinner on the table in 25 minutes? This recipe, adapted from Cook Like a Rock Star by Anne Burrell, is a delightful twist on pesto pasta. The creamy arugula pesto can be whipped up while the linguine cooks. Get the recipe for Linguine with Creamy Arugula Walnut Pesto.

46. CRAB SOUP

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This Maryland favorite is chockfull of crab meat and seasoned with a blend of spices that will make you feel like you’re spending the day on the Eastern shore. Get the recipe for Crab Soup.

47. ENGLISH MUFFIN PIZZAS

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Did you eat these mini pizzas when you were a kid? I did, and I still enjoy them as an adult. This is a great recipe to make with your little ones (and your big ones will enjoy eating them too). Get the recipe for English Muffin Pizzas.

48. GRILLED BEEF TENDERLOIN FILETS WITH CHIMICHURRI

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One of the best 30-minute meals when you’re craving steak, these grilled tenderloin filets are rubbed with flavorful spices and topped with zesty, herby chimichurri sauce. Get the recipe for Grilled Beef Tenderloin Filets with Chimichurri.

49. VIETNAMESE SHREDDED CHICKEN SALAD

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With shredded rotisserie chicken and lots of chopped vegetables, this salad is easy to make and filled with bold and bright Vietnamese flavors. It’s perfect for a light dinner, and leftovers keep well for days. Get the recipe for Vietnamese Shredded Chicken Salad.

50. THE REUBEN SANDWICH (AND THE RACHEL)

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No need to head to your local deli for dinner. This classic Reuben (or Rachel) sandwich is loaded with flavor and just as good (if not better!) than what you’d order there. Get the recipe for The Reuben Sandwich.

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  • My family has loved every single recipe I have made of yours. Last night, I made your Roasted Corned Beef, Carrots, Potatoes, and Cabbage with horseradish cream sauce. It was absolutely delicious! Now all my family looks for are recipes from Once Upon a Chef! They love your food!

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Fifty 30-Minute Meals Your Family Will Love - Once Upon a Chef (2024)

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