Fried Sourdough Starter Recipe — Meadowlark Journal (2024)

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Making sourdough bread at home seems to be reaching an all-time high these days. But the real question is, what do you do with leftover starter once you’ve taken what you need for your next loaf?

There are lots of sourdough discard recipes out there for things you can do with leftover starter. Everything from pancakes to waffles to banana bread.

But with all of these recipes, you end up adding more precious flour to the point where you end up asking yourself “did I really need the sourdough starter in order to make these pancakes or could I have simply just made pancakes?”

The starter lends a nice tangy flour, but shouldn’t there be a way to use that leftover starter without having to make an entire batch of pancakes? Yes, and there is. Introducing: Fried Sourdough Starter.

We have recently discovered that you can turn your leftover sourdough starter into FRIED BREAD!

Honestly, it is one of the best inventions to come out of the kitchen recently. All you need is a hot cast iron skillet, some olive oil (or ghee, or coconut oil), and your sourdough starter discard.

Ingredients

  • 1 cup sourdough starter. We simply use all the remaining starter we have after we use what we need for a new loaf of bread.

    Don’t have two weeks to get a sourdough starter going from scratch? It is really easy to buy one online and get going from there. Here is the one I recommend.

  • 1/4 cup olive oil, ghee or coconut oil (don’t skimp on the quantity here - it’s fried bread, not lightly oiled bread)

  • 1 teaspoon flaky sea salt (here is the type I use)

  • (Optional) Olives, chopped jalapeños, sesame seeds, caramelized onions or chives (these have been our go-to add-ons, but the possibilities are endless)

Instructions

  • Heat up a nonstick skillet over medium high heat. Here is the nonstick skillet I recommend. Pour in the olive oil and sprinkle in some salt. This will create a tasty layer for the fried bread to soak in.

  • Then pour in your leftover starter. Smoosh down a bit to turn it into a round disk.

  • Toss in some olives, chopped jalapeños, or anything else you fancy.

  • Fry in the olive oil for a couple mins to get it nice and golden brown.

  • Then flip over like a pancake, press down on it slightly with a spatula and fry for a couple mins on the second side.

  • And then flip again. Continue this process until you get it nice and golden brown on both sides. This should ensure it gets crispy on the outside and cooked through in the middle.

  • Take out of the skillet, cut into pieces and enjoy. You might want to let it cool first, but that is hard to do, trust me.

Did this recipe work for you? I would love to hear your comments below!

Looking for more recipe inspiration? Check out Salmorreta, The Secret Ingredient in a Great Paella.

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Recipe

Laura Azcarraga

Recipe, Homecooking, Sourdough, Sourdough Starter, Cooking, Fried Sourdough Starter, Fried Bread

32 Comments

Fried Sourdough Starter Recipe — Meadowlark Journal (2024)

FAQs

Can you fry your sourdough starter? ›

Making Fried Sourdough Starter really couldn't be easier! You'll find the full recipe quantities and instruction for how to make this recipe with and without caramelized onions below in the recipe card. This recipe begins with preheating a cast iron skillet over medium-low heat with 1 Tablespoon avocado oil.

How did pioneers keep sourdough starter alive? ›

Some early miners were even known to sleep with starters in their pockets on cold nights so that the yeasts and bacteria didn't freeze to death—giving the prospectors a somewhat sour smell, which may also be part of the reason they earned the sourdough nickname.

What is the oldest sourdough starter in history? ›

Blackley's sourdough starter, created from 4,500 year-old yeast, is considered the oldest sourdough starter, per Oldest. Other starters like the Saint Honoratus Wheat also are quite old. A bakery called Chrissi's Farmhouse Bakery uses it and said, “This noble starter dates back 900 years.

How to fry starter? ›

Instructions
  1. Heat up a nonstick skillet over medium high heat. Here is the nonstick skillet I recommend. Pour in the olive oil and sprinkle in some salt. This will create a tasty layer for the fried bread to soak in.
  2. Then pour in your leftover starter. Smoosh down a bit to turn it into a round disk.
May 1, 2020

How do I know if I killed my sourdough starter? ›

If you think you killed your starter with heat, always use a probe thermometer to take the temperature in the center of the starter. If it is below 130F/54C it is still alive, even if it was exposed to a higher oven temperature for a short time.

Can dead sourdough starter be revived? ›

You can try to revive it by pulverizing it and adding water, then feeding it on a regular schedule. But if it doesn't respond at all (no growth, no bubbles) after three or four days of twice-a-day feedings, you might as well start over.

What is sourdough slang for Alaska? ›

Alaskans so identify with sourdough that long-time residents are often called “sourdoughs” and numerous businesses in Alaska use the word to emphasize their experience or longevity, from Sourdough Fuel (heating specialists) to Sourdough Sue's (yurt purveyors).

Why do you throw away sourdough starter? ›

If you don't get rid of the excess, eventually you'll have more starter than your feedings can sustain. After a few days, your daily 1/4 cup flour and water won't be enough to sustain your entire jar of starter, and your starter will be slow and sluggish, not much better than discard itself.

Does sourdough starter taste better with age? ›

Myth 5: Really old starter tastes better.

While flavor does increase in the beginning, eventually it plateaus.

When did bread stop being sourdough? ›

Sourdough breads gave way to bread with commercial years in the 19th Century, as it was quicker to make. However, in the 1980s the world began to see a resurgence in the ancient fermented bread and it's now enjoyed by millions every day across the world.

Who found the 4500 year old yeast in Egypt? ›

With the help of Dr. Serena Love, an Egyptologist, and microbiologist Richard Bowman, Blackley literally brought history to life. To get the ancient yeast, Blackley visited the Museum of Fine Arts in Boston and the Peabody Museum of Archeology and Ethnology.

What happens when you fry sourdough starter? ›

If you feed it by carrying over a large percentage of ripe sourdough starter, it will be ready earlier. On the other hand, less carryover means it will take longer to ripen, assuming it's kept at the same temperature.

What does fried sourdough starter taste like? ›

A pinch of salt either in the starter or on top afterward makes it even better. The result is a super fluffy, sour, savory pancake / fried bread that is ready by the time I finish making a pour over coffee.

Is it safe to eat cooked sourdough starter? ›

You shouldn't eat sourdough discard raw but you absolutely can eat it cooked! This sourdough fried bread uses pure sourdough discard for the dough.

How do you toast sourdough in a frying pan? ›

Method. Drizzle extra virgin olive oil in a pan, heat over medium heat and grill the sourdough bread on one side. Once golden turn and brown the other part. Garnish with freshly ground pepper, extra virgin oil and a bit of dill.

Is cooking with sourdough starter healthy? ›

May support gut health

Although the beneficial microbes in the starter tend to be lost during the baking process, the fibre and plant compounds, called polyphenols, become more bio-available. These act as an important fuel source for our gut microbes, which explains why sourdough is a gut-friendly choice.

Is it okay to eat sourdough discard? ›

Yes, there are actually several health benefits to using sourdough discard in your cooking and baking.

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