What to Make with Ground Turkey: Delicious and Healthy Meals (2024)

What to Make with Ground Turkey: Delicious and Healthy Meals (1)

Ground turkey is a versatile and lean protein that can be used in a variety of dishes. It's a healthier alternative to ground beef, and it's also packed with nutrients. With its mild flavor, ground turkey can be easily seasoned and paired with a variety of ingredients.

If you're looking for inspiration on what to make with ground turkey, you've come to the right place. This article will provide you with 10 delicious and healthy recipes that are sure to please everyone at your table.

From classic dishes like burgers and meatballs to creative recipes like lettuce wraps and stuffed bell peppers, this article has something for everyone. Whether you're a beginner cook or a seasoned pro, you're sure to find a recipe that you'll love.

Versatile, lean protein with mild flavor.

  • Burgers
  • Meatballs
  • Tacos
  • Lettuce Wraps
  • Stuffed Bell Peppers
  • Meatloaf
  • Shepherd's Pie
  • Chili
  • Soup
  • Casserole

Explore creative and delicious recipes for a healthier lifestyle.

Burgers

Ground turkey burgers are a healthier alternative to traditional beef burgers, and they're just as delicious. They're also a great way to use up leftover ground turkey.

  • Easy to Make:

    Turkey burgers are very easy to make. Simply mix ground turkey with your favorite seasonings, form into patties, and cook.

  • Versatile:

    Turkey burgers can be cooked in a variety of ways, including grilling, pan-frying, or baking. You can also add a variety of toppings, such as cheese, bacon, lettuce, and tomato.

  • Healthy:

    Ground turkey is a lean protein that is lower in saturated fat and cholesterol than ground beef. It's also a good source of protein, niacin, and vitamin B6.

  • Delicious:

    Turkey burgers are just as delicious as beef burgers, and many people even prefer their milder flavor. They're also a great way to get your kids to eat more turkey.

If you're looking for a healthier and delicious burger option, ground turkey burgers are a great choice. They're easy to make, versatile, and packed with nutrients.

Meatballs

Ground turkey meatballs are a delicious and versatile dish that can be served as an appetizer, main course, or side dish. They're also a great way to use up leftover ground turkey.

  • Easy to Make:

    Turkey meatballs are very easy to make. Simply mix ground turkey with your favorite seasonings, form into balls, and cook.

  • Versatile:

    Turkey meatballs can be cooked in a variety of ways, including baking, pan-frying, or simmering in sauce. You can also add a variety of ingredients to your meatballs, such as bread crumbs, cheese, and vegetables.

  • Healthy:

    Ground turkey is a lean protein that is lower in saturated fat and cholesterol than ground beef. It's also a good source of protein, niacin, and vitamin B6.

  • Delicious:

    Turkey meatballs are just as delicious as beef meatballs, and many people even prefer their milder flavor. They're also a great way to get your kids to eat more turkey.

If you're looking for a healthier and delicious meatball option, ground turkey meatballs are a great choice. They're easy to make, versatile, and packed with nutrients.

Tacos

Ground turkey tacos are a delicious and healthy alternative to traditional beef tacos. They're also a great way to use up leftover ground turkey.

To make ground turkey tacos, simply brown the ground turkey in a pan with your favorite taco seasoning. Once the turkey is cooked through, assemble your tacos with your favorite toppings, such as lettuce, tomato, cheese, and sour cream. You can also add a dollop of guacamole or salsa for extra flavor.

Ground turkey tacos are a great option for a quick and easy weeknight meal. They're also perfect for parties and potlucks. And because they're made with ground turkey, they're a healthier choice than traditional beef tacos.

Here are some additional tips for making ground turkey tacos:

  • Use a variety of toppings to add flavor and texture to your tacos. Some popular toppings include lettuce, tomato, cheese, sour cream, guacamole, and salsa.
  • If you're short on time, you can use pre-cooked ground turkey. Just be sure to heat it through before assembling your tacos.
  • Ground turkey tacos can also be made in the slow cooker. Simply brown the ground turkey in a pan with your favorite taco seasoning, then transfer it to the slow cooker. Add some water or broth, and cook on low for 6-8 hours, or until the turkey is cooked through.

Ground turkey tacos are a delicious, healthy, and versatile meal that can be enjoyed by people of all ages. So next time you're looking for a quick and easy weeknight meal, give ground turkey tacos a try.

Lettuce Wraps

Ground turkey lettuce wraps are a healthy and refreshing alternative to traditional tacos or burritos. They're also a great way to use up leftover ground turkey.

To make ground turkey lettuce wraps, simply cook the ground turkey in a pan with your favorite taco seasoning. Once the turkey is cooked through, spoon it into lettuce leaves and top with your favorite toppings, such as shredded cabbage, carrots, cilantro, and guacamole. You can also add a dollop of sour cream or salsa for extra flavor.

Ground turkey lettuce wraps are a great option for a light and healthy lunch or dinner. They're also perfect for parties and potlucks. And because they're made with ground turkey, they're a healthier choice than traditional beef or pork lettuce wraps.

Here are some additional tips for making ground turkey lettuce wraps:

  • Use a variety of toppings to add flavor and texture to your lettuce wraps. Some popular toppings include shredded cabbage, carrots, cilantro, guacamole, sour cream, and salsa.
  • If you're short on time, you can use pre-cooked ground turkey. Just be sure to heat it through before assembling your lettuce wraps.
  • Ground turkey lettuce wraps can also be made ahead of time. Simply cook the ground turkey and store it in the refrigerator for up to 3 days. When you're ready to serve, simply assemble the lettuce wraps and enjoy.

Ground turkey lettuce wraps are a delicious, healthy, and versatile meal that can be enjoyed by people of all ages. So next time you're looking for a light and refreshing meal, give ground turkey lettuce wraps a try.

Stuffed Bell Peppers

Stuffed bell peppers are a delicious and healthy way to use up leftover ground turkey. They're also a great meal prep option, as they can be made ahead of time and reheated when you're ready to eat.

  • Easy to Make:

    Stuffed bell peppers are very easy to make. Simply cook the ground turkey with your favorite taco seasoning, then stuff the bell peppers with the turkey mixture and bake.

  • Versatile:

    Stuffed bell peppers can be made with a variety of fillings, including rice, beans, vegetables, and cheese. You can also use different types of ground meat, such as beef, pork, or chicken.

  • Healthy:

    Ground turkey is a lean protein that is lower in saturated fat and cholesterol than ground beef. Bell peppers are also a good source of vitamins and minerals, including vitamin C, vitamin A, and potassium.

  • Delicious:

    Stuffed bell peppers are a delicious and satisfying meal that can be enjoyed by people of all ages. They're also a great way to get your kids to eat more vegetables.

If you're looking for a healthy and delicious way to use up leftover ground turkey, stuffed bell peppers are a great option. They're easy to make, versatile, and packed with nutrients.

Meatloaf

Ground turkey meatloaf is a delicious and healthy alternative to traditional beef meatloaf. It's also a great way to use up leftover ground turkey.

  • Easy to Make:

    Turkey meatloaf is very easy to make. Simply mix ground turkey with your favorite meatloaf ingredients, such as bread crumbs, eggs, and seasonings, then bake.

  • Versatile:

    Turkey meatloaf can be made with a variety of ingredients, such as vegetables, cheese, and nuts. You can also use different types of ground meat, such as beef, pork, or chicken.

  • Healthy:

    Ground turkey is a lean protein that is lower in saturated fat and cholesterol than ground beef. It's also a good source of protein, niacin, and vitamin B6.

  • Delicious:

    Turkey meatloaf is just as delicious as beef meatloaf, and many people even prefer its milder flavor. It's also a great way to get your kids to eat more turkey.

If you're looking for a healthy and delicious way to use up leftover ground turkey, meatloaf is a great option. It's easy to make, versatile, and packed with nutrients.

Shepherd's Pie

Shepherd's pie is a classic comfort food dish that can be made with a variety of ingredients, including ground turkey. It's a hearty and flavorful meal that's perfect for a cold night.

To make shepherd's pie with ground turkey, simply cook the ground turkey in a pan with your favorite seasonings. Once the turkey is cooked through, transfer it to a baking dish. Then, top the turkey with a layer of mashed potatoes and bake in the oven until the potatoes are golden brown and bubbly.

Shepherd's pie is a delicious and satisfying meal that can be enjoyed by people of all ages. It's also a great way to use up leftover ground turkey.

Here are some additional tips for making shepherd's pie with ground turkey:

  • Use a variety of seasonings to flavor the ground turkey. Some popular seasonings include salt, pepper, garlic powder, and onion powder.
  • If you don't have any leftover ground turkey, you can use pre-cooked ground turkey. Just be sure to heat it through before assembling the shepherd's pie.
  • You can also add other vegetables to the shepherd's pie, such as carrots, peas, and corn.
  • If you're short on time, you can use instant mashed potatoes. Just be sure to follow the package directions.

Shepherd's pie is a delicious, hearty, and comforting meal that's perfect for a cold night. It's also a great way to use up leftover ground turkey.

Chili

Ground turkey chili is a delicious and healthy alternative to traditional beef chili. It's also a great way to use up leftover ground turkey.

  • Easy to Make:

    Turkey chili is very easy to make. Simply brown the ground turkey in a pot, then add your favorite chili ingredients, such as tomatoes, beans, and spices. Simmer until the chili is heated through.

  • Versatile:

    Turkey chili can be made with a variety of ingredients, such as different types of beans, vegetables, and spices. You can also use different types of ground meat, such as beef, pork, or chicken.

  • Healthy:

    Ground turkey is a lean protein that is lower in saturated fat and cholesterol than ground beef. It's also a good source of protein, niacin, and vitamin B6.

  • Delicious:

    Turkey chili is just as delicious as beef chili, and many people even prefer its milder flavor. It's also a great way to get your kids to eat more turkey.

If you're looking for a healthy and delicious way to use up leftover ground turkey, chili is a great option. It's easy to make, versatile, and packed with nutrients.

Soup

Ground turkey soup is a delicious and healthy way to use up leftover ground turkey. It's also a great meal prep option, as it can be made ahead of time and reheated when you're ready to eat.

  • Easy to Make:

    Turkey soup is very easy to make. Simply brown the ground turkey in a pot, then add your favorite soup ingredients, such as vegetables, broth, and seasonings. Simmer until the soup is heated through.

  • Versatile:

    Turkey soup can be made with a variety of ingredients, such as different types of vegetables, broth, and seasonings. You can also add other ingredients, such as rice, noodles, or beans.

  • Healthy:

    Ground turkey is a lean protein that is lower in saturated fat and cholesterol than ground beef. It's also a good source of protein, niacin, and vitamin B6.

  • Delicious:

    Turkey soup is a delicious and comforting meal that can be enjoyed by people of all ages. It's also a great way to get your kids to eat more turkey.

If you're looking for a healthy and delicious way to use up leftover ground turkey, soup is a great option. It's easy to make, versatile, and packed with nutrients.

Casserole

Ground turkey casserole is a delicious and easy way to use up leftover ground turkey. It's also a great meal prep option, as it can be made ahead of time and reheated when you're ready to eat.

  • Easy to Make:

    Turkey casserole is very easy to make. Simply brown the ground turkey in a pan, then mix it with your favorite casserole ingredients, such as vegetables, pasta, and cheese. Pour the mixture into a casserole dish and bake in the oven until heated through.

  • Versatile:

    Turkey casserole can be made with a variety of ingredients, such as different types of vegetables, pasta, and cheese. You can also add other ingredients, such as rice, beans, or corn.

  • Healthy:

    Ground turkey is a lean protein that is lower in saturated fat and cholesterol than ground beef. It's also a good source of protein, niacin, and vitamin B6.

  • Delicious:

    Turkey casserole is a delicious and comforting meal that can be enjoyed by people of all ages. It's also a great way to get your kids to eat more turkey.

If you're looking for a healthy and delicious way to use up leftover ground turkey, casserole is a great option. It's easy to make, versatile, and packed with nutrients.

FAQ

Here are some frequently asked questions about what to make with ground turkey:

Question 1: What are some popular dishes that can be made with ground turkey?
Answer 1: Ground turkey can be used in a variety of dishes, including burgers, meatballs, tacos, lettuce wraps, stuffed bell peppers, meatloaf, shepherd's pie, chili, soup, and casserole.

Question 2: Is ground turkey a healthy alternative to ground beef?
Answer 2: Yes, ground turkey is a healthier alternative to ground beef. It is lower in saturated fat and cholesterol, and it is a good source of protein, niacin, and vitamin B6.

Question 3: Can I use ground turkey in recipes that call for ground beef?
Answer 3: Yes, you can use ground turkey in recipes that call for ground beef. In most cases, you can simply substitute ground turkey for ground beef in a 1:1 ratio.

Question 4: What are some tips for cooking ground turkey?
Answer 4: Here are some tips for cooking ground turkey:

  • Cook ground turkey over medium heat until it is no longer pink.
  • Drain any excess grease from the ground turkey.
  • Season ground turkey with your favorite seasonings.
  • Ground turkey can be cooked in a variety of ways, including frying, baking, and grilling.

Question 5: How can I store leftover ground turkey?
Answer 5: Leftover ground turkey can be stored in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months.

Question 6: What are some creative ways to use ground turkey?
Answer 6: Here are some creative ways to use ground turkey:

  • Use ground turkey to make meatballs for spaghetti and meatballs.
  • Add ground turkey to your chili or soup.
  • Use ground turkey to make a shepherd's pie.
  • Make a taco salad with ground turkey.
  • Use ground turkey to make a stuffed pepper casserole.

These are just a few of the many ways that you can use ground turkey. With its mild flavor and versatility, ground turkey is a great option for a healthy and delicious meal.

Now that you know more about what to make with ground turkey, here are some tips for using it in your cooking.

Tips

Here are some tips for using ground turkey in your cooking:

Tip 1: Choose the right ground turkey.
There are two main types of ground turkey: light and dark. Light ground turkey is made from the breast of the turkey, while dark ground turkey is made from the thigh and drumstick. Light ground turkey is leaner than dark ground turkey, but it can also be drier. Dark ground turkey is more flavorful than light ground turkey, but it is also higher in fat. You can use either type of ground turkey in your recipes, but keep in mind the differences in flavor and texture.

Tip 2: Season ground turkey well.
Ground turkey has a mild flavor, so it is important to season it well. You can use a variety of seasonings, such as salt, pepper, garlic powder, onion powder, and chili powder. You can also add herbs, such as rosemary, thyme, and oregano. Be sure to taste the ground turkey as you are seasoning it, and adjust the seasonings to your liking.

Tip 3: Cook ground turkey thoroughly.
Ground turkey should be cooked to an internal temperature of 165 degrees Fahrenheit. This will ensure that the ground turkey is safe to eat and that any bacteria has been killed. You can cook ground turkey in a variety of ways, including frying, baking, and grilling. Be sure to use a meat thermometer to check the internal temperature of the ground turkey to make sure that it is cooked through.

Tip 4: Get creative with ground turkey.
Ground turkey is a versatile ingredient that can be used in a variety of dishes. Don't be afraid to experiment with different recipes and cooking methods. You can use ground turkey to make burgers, meatballs, tacos, lettuce wraps, stuffed bell peppers, meatloaf, shepherd's pie, chili, soup, and casserole. You can also use ground turkey to make creative dishes, such as turkey meatballs with spaghetti squash or turkey burgers with sweet potato fries.

With its mild flavor and versatility, ground turkey is a great option for a healthy and delicious meal. So get creative and enjoy all that ground turkey has to offer!

Now that you know how to use ground turkey in your cooking, here are some ideas for delicious recipes that you can make.

Conclusion

Ground turkey is a versatile and healthy protein that can be used in a variety of dishes. It is a leaner alternative to ground beef, and it is a good source of protein, niacin, and vitamin B6. Ground turkey can be used in burgers, meatballs, tacos, lettuce wraps, stuffed bell peppers, meatloaf, shepherd's pie, chili, soup, and casserole. It can also be used to make creative dishes, such as turkey meatballs with spaghetti squash or turkey burgers with sweet potato fries.

Ground turkey is a delicious and affordable way to add more protein to your diet. It is also a great way to use up leftover turkey after Thanksgiving or Christmas. So next time you're looking for a healthy and delicious meal, reach for ground turkey.

What to Make with Ground Turkey: Delicious and Healthy Meals (2024)

FAQs

How do you make ground turkey taste better? ›

How do you add flavor to ground turkey? Turkey meat can be flavored with easy ingredients like kosher salt and pepper, bell peppers, garlic powder, and olive oil. If you're cooking meat, specifically turkey taco meat, hot sauce and enchilada sauce are your best mates.

Is ground turkey healthy to eat everyday? ›

Your body can't store protein, so you need to consume it every day. As long as you don't eat too much turkey, it is a healthy way to get the protein you need. It's also a good source of beneficial vitamins and minerals like magnesium and niacin. Turkey is also an excellent source of selenium.

What is the healthiest ground turkey? ›

Each serving has 28 grams of protein and only one gram of fat. It's great in a salad or after a workout! Whether you're making ground turkey tacos, turkey burgers, or another family favorite, 99% fat-free ground turkey will be your go-to for lean, flavorful dishes.

How to eat turkey healthy? ›

"Use healthy fats, like peanut or canola oil, and don't allow the turkey to soak in the oil after cooking." Turkey is famously a source of the essential amino acid tryptophan, which helps the body synthesize protein but gets the blame for the post-feast sleepiness some people feel.

How to season ground turkey to taste like hamburger? ›

Whenever I made turkey burgers, I would dissolve some beef bouillon in a little water and add it to the turkey with a little canola oil, then season and form the patties. The bouillon gave it some flavor and the water and oil helped with moisture. Just make sure not to overcook.

How do you make ground turkey not taste bland? ›

Before you start cooking, be sure to season the ground turkey well with salt and pepper. Also consider including dried herbs and spices for additional flavor. If you're cooking meatballs or meatloaf, pinch off some of the seasoned mixture and cook it in a skillet to taste.

Is ground turkey good for you to Lose Weight? ›

Ground turkey is a great food choice for individuals looking to shed excess weight. It offers several health and nutritional benefits, including: High protein content: Ground turkey is an excellent source of lean protein — a crucial component of any weight loss diet.

What is the healthiest meat to eat? ›

5 of the Healthiest Meats
  1. Sirloin Steak. Sirloin steak is both lean and flavorful – just 3 ounces packs about 25 grams of filling protein! ...
  2. Rotisserie Chicken & Turkey. The rotisserie cooking method helps maximize flavor without relying on unhealthy additives. ...
  3. Chicken Thigh. ...
  4. Pork Chop. ...
  5. Canned Fish.
Jan 6, 2020

Which ground meat is healthiest? ›

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you're interested in weight loss.

Which brand of turkey is the healthiest? ›

Head to the deli counter

Deli-sliced meat will be the healthiest option because of the low ingredient list – take this Boar's Head Premium Lower Sodium turkey, for example, which contains only “Turkey breast, water, less than 1.5% of salt, sugar, sodium phosphate.”

Is turkey good for high blood pressure? ›

So herewith, a sampling of the most blood-pressure-unfriendly foods to avoid over the Thanksgiving holiday. Red Meat: Stick to the turkey — the non-deep-fried turkey, that is — because a big 'ol steak registers high in fat, salt and calories.

What kind of ground turkey is best? ›

Whether you're making ground turkey tacos, turkey burgers, or another family favorite, 93% Lean Ground Turkey will be your go-to for lean, flavorful dishes.

How to eat ground turkey? ›

Just use it like ground beef. You may need a bit of oil and some extra seasoning since it is not as greasy and the flavor is milder. I use it in chili, spaghetti sauce, meatballs, meatloaf, tater tot casserole, etc. It is a good way to cut calories and fat from your diet.

Can I eat a turkey sandwich every day? ›

"I would recommend eating cold cuts no more than a couple of times a week," says Largeman-Roth. Here's how to healthfully incorporate cold cuts into your diet: Buy reduced- or low-sodium: This will reduce your daily sodium intake. In addition, Largeman-Roth says, "Ham and turkey are both very lean.

Is eating turkey sandwich healthy? ›

If you're looking for the healthiest lunch meat option, choose the leanest cuts of deli meat possible, such as turkey, chicken breast, lean ham or roast beef. “These types of deli meat have the least amount of fat and provide a better nutrient value compared to others,” Zumpano says.

What can I add to ground turkey to make it taste like beef? ›

All you have to do, is add 1 tablespoon of Kitchen Bouquet Browning & Seasoning Sauce per 1 pound of ground turkey. Then incorporate the Kitchen Bouquet into the meat. Now, this is to give the turkey the flavor of beef.

Can you season ground turkey to taste like beef? ›

Ground turkey isn't as flavorful as ground beef, but if you want it to feel a little bit more like ground beef, try adding some Worcestershire sauce.

How do you make ground turkey taste more savory? ›

You could try adding some Worcestershire Sauce, or some smoked paprika, savory, chili powder. What are some ways to cook chicken breast or ground turkey so that it is not plain? After you brown the meat, use it in a recipe. Most recipes that work for ground beef will also work for ground turkey.

How do you make 99% lean ground turkey taste good? ›

Enhance Flavor with Seasonings

While ground turkey has a mild flavor, adding the right seasonings can make it truly delicious. Experiment with a variety of herbs and spices like garlic powder, onion powder, paprika, cumin, or dried oregano. Don't be afraid to get creative and adjust the flavors to your liking!

References

Top Articles
Latest Posts
Article information

Author: Domingo Moore

Last Updated:

Views: 6076

Rating: 4.2 / 5 (73 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Domingo Moore

Birthday: 1997-05-20

Address: 6485 Kohler Route, Antonioton, VT 77375-0299

Phone: +3213869077934

Job: Sales Analyst

Hobby: Kayaking, Roller skating, Cabaret, Rugby, Homebrewing, Creative writing, amateur radio

Introduction: My name is Domingo Moore, I am a attractive, gorgeous, funny, jolly, spotless, nice, fantastic person who loves writing and wants to share my knowledge and understanding with you.