Grilled Lamb | Lamb Recipes | Jamie Oliver Recipes (2024)

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Grilled lamb kofta kebabs with pistachios & spicy salad wrap

Served with soft, floury flatbreads

Served with soft, floury flatbreads

“These authentic lamb koftas are just how kebabs should be – fresh, spicy and full of flavour! ”

Serves 6

Cooks In30 minutes plus BBQ heating time

DifficultySuper easy

Jamie at HomeAlfrescoMainsBBQ food

Nutrition per serving
  • Calories 317 16%

  • Fat 20.3g 29%

  • Saturates 6.7g 34%

  • Sugars 2.7g 3%

  • Protein 20.9g 42%

  • Carbs 11.6g 4%

Of an adult's reference intake

recipe adapted from

Jamie at Home

By Jamie Oliver

Tap For Method

Ingredients

  • 500 g trimmed shoulder or neck fillet of quality lamb , chopped into 2.5cm chunks
  • 2 heaped tablespoons fresh thyme leaves
  • 1 level tablespoon ground chilli
  • 1 level tablespoon ground cumin
  • 4 level tablespoons sumac , or finely grated zest of 1 lemon
  • 1 good handful of shelled pistachio nuts
  • a few handfuls of mixed salad leaves, such as romaine or cos, endive and rocket , washed, spun dry and shredded
  • ½ a bunch of fresh mint , (15g), leaves picked
  • 1 red onion , peeled and very finely sliced
  • 1 lemon
  • 1 bunch fresh flat-leaf parsley , (30g), leaves picked
  • extra virgin olive oil
  • 4 large flatbreads or tortilla wraps
  • 4 tablespoons fat-free natural yoghurt

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Jamie at Home

By Jamie Oliver

Tap For Ingredients

Method

  1. This dish is best cooked on a barbecue over hot coals, but if that’s not possible, put your grill on to its highest setting or heat up a griddle pan. Either way, get your cooking source preheated.
  2. Place the lamb in a food processor with most of the thyme, chilli, cumin and sumac (reserving a little of each for sprinkling over later), a little sea salt and black pepper and all the pistachios. Put the lid on and keep pulsing until the mixture looks like mince.
  3. Divide the meat into six equal pieces and get yourself six skewers. With damp hands, push and shape the meat around and along each skewer. Press little indents in the meat with your fingers as you go – this will give it a better texture when cooked.
  4. In one bowl, mix the salad leaves and mint. In another, combine the sliced onion with a good pinch of salt and pepper and a squeeze of lemon juice (the acidity will take the edge off and lightly pickle the raw onion). Scrunch this all together with your hands, then mix in the parsley leaves.
  5. Grill the kebabs until nicely golden on all sides. Dress your salad leaves and mint with a splash of extra virgin olive oil, a squeeze of lemon juice and some salt and pepper.
  6. Meanwhile, warm your flatbreads for 30 seconds on your griddle pan or under the grill, then divide between plates and top each with some dressed salad leaves and onion.
  7. When your kebabs are cooked, slip them off their skewers on to the flatbreads – you can leave them whole or break them up as I’ve done here. Sprinkle with the rest of the sumac, cumin, chilli and fresh thyme, and a little salt and pepper.
  8. Now either toss the salads, grilled meat and juices together on top of the flatbreads and drizzle with some of the yoghurt before rolling up and serving; or let your friends toss theirs together at the table, then dress and roll up their own, drizzled with some extra virgin olive oil.

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recipe adapted from

Jamie at Home

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Grilled lamb kebabs: Jamie Oliver

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Grilled Lamb | Lamb Recipes | Jamie Oliver Recipes (2024)

FAQs

How does Gordon Ramsay cook lamb? ›

And when you have a gorgeous cut, like a rack of lamb, you can cook it the good ol' Gordon Ramsay way—which is to say, lightly pan-sear it first, then baste it with an herby, garlicky butter, and finally finish it off in the oven until it's still pink and juicy in the middle. It comes out perfectly every time.

How to cook lamb steaks with Jamie Oliver? ›

Starting fat side down, sear the lamb in a non-stick frying pan on a medium-high heat for 10 minutes, turning regularly until gnarly all over but blushing in the middle, or use your instincts to cook to your liking.

What is the best temperature for grilling lamb? ›

Temperature is key.

Lamb is a meat that really shines when it is cooked to medium rare, around 130-135 F. In order to avoid over cooking, use an iGrill. This keeps the grill lid down while still maintaining an ever critical eye over the grilling process. Keep the grill at medium heat, around 350-450 degrees.

What is the preferred cooking method for lamb? ›

It can be traditionally roasted but is best slow-roasted, pot-roasted or braised with liquid until practically falling apart. Shoulder can also be diced for stewing, or cut into shoulder chops. A pre-sliced roast is convenient, but it tends to dry out in the oven.

What is the most popular seasoning for lamb? ›

Fresh rosemary, fresh garlic, lemon zest, black pepper, and salt are simple but amazing flavors that pair amazingly with the lamb! Each of these ingredients adds its unique warmth and depth to enhance the flavor of the dish.

What makes lamb taste better? ›

It's such a distinctive flavor that it pairs well with nice, strong spices, as well as herbs. Coriander, fennel, garlic, shallot, ginger, lemon peel --I think those work really nicely with lamb. There are other herbs that are traditionally paired with lamb, like mint.

Does cooking lamb for longer make it more tender? ›

Slow cooking in liquid transforms tougher cuts of lamb into fork-tender meat.

Why is my lamb steak chewy? ›

Cooking It When Its Too Cold

However, this adjustment often results in unevenly cooked meat with a cold, chewy inside and a tough, burnt outside. Instead, let the lamb come to room temperature for about an hour or two, so you have a much easier time cooking the meat evenly.

How long should lamb stay on the grill? ›

Move lamb to hot side of grill and cook until browned on both sides, 2 to 3 minutes per side, or until an instant-read thermometer inserted into thickest part registers 120°F for rare or 130°F (54°C) for medium-rare. Transfer to a platter and let rest for 10 minutes.

How do you know when lamb is done on the grill? ›

Lamb Internal Temperature

Lamb is medium rare when the internal temperature reaches 125 degrees F (52 degrees C), however the USDA recommends a minimum internal temperature of 145 degrees F (63 degrees C). It is considered well done at 160 degrees F (70 degrees C).

Should lamb be room temp before grilling? ›

Before you begin the cooking process, be sure to remove your lamb from the refrigerator and let it sit at room temperature for at least 30 minutes. This helps to ensure that the lamb cooks evenly and that you get an accurate temperature reading.

Is it better to cook lamb fast or slow? ›

Lower temp = more succulent meat – Tough cuts like lamb shoulder need slow-cooking to tenderise them.

Why is my lamb rubbery? ›

OVERCOOKING THE LAMB.

When the temperatures reach a certain point, that water starts to boil and eventually evaporates. The gelatin can keep the meat juicy and moist until a certain degree, but eventually, it will burst and leave your meat without any protection—the result: dry, chewy Lamb.

Should lamb be cooked slow or fast? ›

Slow cooking in liquid transforms tougher cuts of lamb into fork-tender meat.

Should you sear lamb before roasting? ›

For the perfect roast lamb, we recommend seasoning the surface of the meat, and then searing it, especially fat side down in a pan before roasting. Why bother with searing? Contrary to some stories, searing is less about locking in moisture, and all about improving the flavour!

Is lamb better in slow cooker or oven? ›

The lamb in the slow-cooker was juicier than that from the oven, but lacked the oven lamb's exterior crispy bits (we love crispy bits). The solution was to take the vegetables and lamb from the slow cooker and run them under the broiler to crisp things up a bit. We'd eat either version again in a heartbeat.

How do you keep lamb moist when cooking? ›

All the lamb needs is a sprinkle of salt and pepper, drizzle of olive oil. Add beef broth/stock and water into the pan (keeps everything all nice and moist + makes pan juices for gravy), cover then slow roast for 5 hours until tender and fall apart.

References

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